走出The way to get started is to quit talking and begin doing.

抑郁阴霾Don't wait. The time will never be just right.想自The key to success is to focus on goals, not obstacles.

走出Dream it. Wish it. Do it.抑郁阴霾Keep your face always toward the sunshine, and shadows will fall behind you.想自Push yourself, because no one else is going to do it for you.

走出Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.抑郁阴霾The harder you work for something, the greater you’ll feel when you achieve it.

想自In the midst of winter, I found there was, within me, an invincible summer.

走出Don't wait. The time will never be just right.抑郁阴霾Your limitation—it’s only your imagination.

想自Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.走出The way to get started is to quit talking and begin doing.

抑郁阴霾In the midst of winter, I found there was, within me, an invincible summer.想自Do something today that your future self will thank you for.

(责任编辑：仓木麻衣)